The vitamin B complex is comprised of 11 B vitamins- namely- thiamine- riboflavin- nicotinic acid- pyridoxine- pantothenic acid- biotin (vitamin H)- folic acid- cyanocobalamin- choline- inositol- and para-aminobenzoic acid (PABA).
Because the B vitamins work together- a deficiency in one often indicates a deficiency in another. Vitamin B complex can help alleviate symptoms of stress. Sona B Complex is Time Release – It releases its nutrients over a prolonged period of time thus allowing
the body a longer period during which to absorb and utilize these nutrients as recommended by nutritionists.
Suitable for vegetarians, coeliacs, and diabetics.